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Step 1: Buy London Broil Step 2: Put the beef in the pan Step 3: season both sides with minced garlic salt and pepper to taste Step 4: Broil 6-8 minutes on each side at 500. Step 5: Take out of oven and cover with tinfoil and towels for another 8 minutes. Step 6: Slice that shit up and devour !!!! My favorite social worker wanted very specific instructions @brittanychud  #ketogenic #ketogenicdiet #ketolife #keto #lchf #lowcarb #lowcarblife  #beef #cavemanketo by jayballinz

Step 1: Buy London Broil Step 2: Put the beef in the pan Step 3: season both sides with minced garlic salt and pepper to taste Step 4: Broil 6-8 minutes on each side at 500. Step 5: Take out of oven and cover with tinfoil and towels for another 8 minutes. Step 6: Slice that shit up and devour !!!! My favorite social worker wanted very specific instructions @brittanychud #ketogenic #ketogenicdiet #ketolife #keto #lchf #lowcarb #lowcarblife #beef #cavemanketo by jayballinz

How to Make London Broil in the Oven Medium-Rare | LIVESTRONG.COM

How to Make London Broil in the Oven Medium-Rare

Sheet Pan London Broil with Potatoes and Asparagus – a wonderfully easy and delicious family pleasing sheet pan dinner that bakes in one dish making it an ideal weeknight meal.

Sheet Pan London Broil with Potatoes and Asparagus

Sheet Pan London Broil with Potatoes and Asparagus – a wonderfully easy and delicious family pleasing sheet pan dinner that bakes in one dish making it an ideal weeknight meal.

This hearty salad is packed full of steak, roasted pototoes, and grilled corn and will satisfy even your most steadfast carnivores ~ http://www.fromvalerieskitchen.com

Cowboy Steak Salad

This hearty salad is packed full of steak, roasted pototoes, and grilled corn and will satisfy even your most steadfast carnivores ~ http://www.fromvalerieskitchen.com

Sheet Pan London Broil with Potatoes and Asparagus – a wonderfully easy and delicious family pleasing sheet pan dinner that bakes in one dish making it an ideal weeknight meal. London Broil is one …

Sheet Pan London Broil with Potatoes and Asparagus

Sheet Pan London Broil with Potatoes and Asparagus – a wonderfully easy and delicious family pleasing sheet pan dinner that bakes in one dish making it an ideal weeknight meal. London Broil is one …

Guaranteed Winner London Broil.  The marinade (which I cooked the meat in as well) was delicious.  I'd probably cut the cooking time in half though, unless you enjoy your beef very well done.

Guaranteed Winner London Broil

Guaranteed Winner London Broil. The marinade (which I cooked the meat in as well) was delicious. I'd probably cut the cooking time in half though, unless you enjoy your beef very well done.

Dry rubbed, pan fried London Broil- would definitely do this method again! Had to put it in the oven because it was 2lbs but didn't time it.

Dry rubbed, pan fried London Broil- would definitely do this method again! Had to put it in the oven because it was 2lbs but didn't time it.

Cooked this baby up at 6 am this morning for a little beefy meal prep. 3 lb London Broil dusted with salt then rubbed heavily with @teenytinyspice Perfection spice rub. 90 seconds each side in cast iron then finished in the oven at 375 for 5 min. Took it off the heat and tented it with foil for 10 min before carving. Delicious #protein  #mealpreponfleek

Cooked this baby up at 6 am this morning for a little beefy meal prep. 3 lb London Broil dusted with salt then rubbed heavily with @teenytinyspice Perfection spice rub. 90 seconds each side in cast iron then finished in the oven at 375 for 5 min. Took it off the heat and tented it with foil for 10 min before carving. Delicious #protein #mealpreponfleek

Great easy and simple London Broil recipe for weekday or weekend dinners. Leftovers are great for lunch, too. Share this recipe!

London Broil

Great easy and simple London Broil recipe for weekday or weekend dinners. Leftovers are great for lunch, too. Share this recipe!

Easy Dutch Oven London Broil

Easy Dutch Oven London Broil

London Broil Oven,Dutch Ovens,Beef

Best London Broil Recipe!!!  Rub a lot of salt on both sides of London Broil let sit for 15min rinse.  Preheat oven to 500 degrees (that's right, 500!). Marinate with  Worcestershire sauce and red wine to taste, salt , and pepper. Place the meat in the oven and immediately reduce heat to 225 degrees. Cook for 45 minutes for medium rare, for average thickness London Broil. The meat will be uniformly medium rare throughout, with a well sealed crust. Adjust time for thicker meat or doneness…

London Broil

Best London Broil Recipe!!! Rub a lot of salt on both sides of London Broil let sit for 15min rinse. Preheat oven to 500 degrees (that's right, 500!). Marinate with Worcestershire sauce and red wine to taste, salt , and pepper. Place the meat in the oven and immediately reduce heat to 225 degrees. Cook for 45 minutes for medium rare, for average thickness London Broil. The meat will be uniformly medium rare throughout, with a well sealed crust. Adjust time for thicker meat or doneness…

Pan-fried London Broil Steak ~ Top round steak, seasoned with dry mustard, salt, pepper, and rubbed with butter, pan fried to brown, then finished in the oven if necessary with thicker cuts. ~ SimplyRecipes.com

Pan-fried London Broil Steak ~ Top round steak, seasoned with dry mustard, salt, pepper, and rubbed with butter, pan fried to brown, then finished in the oven if necessary with thicker cuts. ~ SimplyRecipes.com

DELICIOUS Steak Marinade!!!  I marinated steaks overnight and then broiled them in the oven, sliced and put on top of salad for lunch @ work!! YUM

DELICIOUS Steak Marinade!!! I marinated steaks overnight and then broiled them in the oven, sliced and put on top of salad for lunch @ work!! YUM