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Step 1: Buy London Broil Step 2: Put the beef in the pan Step 3: season both sides with minced garlic salt and pepper to taste Step 4: Broil 6-8 minutes on each side at 500. Step 5: Take out of oven and cover with tinfoil and towels for another 8 minutes. Step 6: Slice that shit up and devour !!!! My favorite social worker wanted very specific instructions @brittanychud #ketogenic #ketogenicdiet #ketolife #keto #lchf #lowcarb #lowcarblife #beef #cavemanketo by jayballinz

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Soy Glazed London Broil

Soy Glazed London Broil is a quick and easy dinner. Great done in the oven and awesome on the grill. Enjoy it is a sandwich too!

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Perfect Oven Roast Beef with Tri Tip or London Broil Cuts

Perfect Oven Roast Beef with Tri Tip or London Broil Cuts | Recipe

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How to Cook a London Broil in a Convection Oven

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DELISH London Broil Marinade. Prepare ahead and marinate for 24 hours. Broil in oven.

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London Broil

Best London Broil Recipe!!! Rub a lot of salt on both sides of London Broil let sit for 15min rinse. Preheat oven to 500 degrees (that's right, 500!). Marinate with Worcestershire sauce and red wine to taste, salt , and pepper. Place the meat in the oven and immediately reduce heat to 225 degrees. Cook for 45 minutes for medium rare, for average thickness London Broil. The meat will be uniformly medium rare throughout, with a well sealed crust. Adjust time for thicker meat or doneness…

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Guaranteed Winner London Broil

Guaranteed Winner London Broil. The marinade (which I cooked the meat in as well) was delicious. I'd probably cut the cooking time in half though, unless you enjoy your beef very well done.

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