Grain-Free Almond Flour Banana Bread. This banana bread gets rave reviews! The BEST almond flour banana bread. Plus, no oils or processed sugars are needed for this recipe. -Live Simply

Almond Flour Banana Bread

Grain-Free Almond Flour Banana Bread. This banana bread gets rave reviews! The BEST almond flour banana bread. Plus, no oils or processed sugars are needed for this recipe. -Live Simply

Liz Earle says 'wear what you eat!' | Style & Beauty | This Morning

Liz Earle says 'wear what you eat!'

Liz Earle says 'wear what you eat!' | Style & Beauty | This Morning

Mango, Lime and Coconut Frozen Yoghurt, perfect healthy summer dessert!

Mango, Lime and Coconut Frozen Yoghurt

Made From Scratch: One Pot Coconut Yogurt, it can be dairy-free if you use a soya live yoghurt as your starter

Made From Scratch: One Pot Coconut Yogurt

Made From Scratch: One Pot Coconut Yogurt, it can be dairy-free if you use a soya live yoghurt as your starter

A small breakfast bowl of live yoghurt mixed with fresh berries and flaxseeds is a great way to start the day. Containing probiotic (good) bacteria such as acidophilus, live yoghurt can help to promote digestion, boost immunity, regulate bowel movements and ease any imbalances between good and bad bacteria in the gut, whilst prebiotic flax seeds add essential fatty acids such as omega 3, omega 6, vitamins E, B3 and minerals to your diet which are believed to assist in improving blood/glucose…

A small breakfast bowl of live yoghurt mixed with fresh berries and flaxseeds is a great way to start the day. Containing probiotic (good) bacteria such as acidophilus, live yoghurt can help to promote digestion, boost immunity, regulate bowel movements and ease any imbalances between good and bad bacteria in the gut, whilst prebiotic flax seeds add essential fatty acids such as omega 3, omega 6, vitamins E, B3 and minerals to your diet which are believed to assist in improving blood/glucose…

BREAKFAST PARFAIT of creamy #gutfriendly @hurdlebrook live yoghurt mixed with @themodernpantry clementine cardamom & saffron syrup layered with perfectly ripe (Kenyan) mango and passionfruit and @louolas superfoods quinola. I'm bringing back sunshine flavours as missing Kenya and my family. Love @hurdlebrook live yoghurt whoch I buy from @farmdrop - it's made with A2 milk which doesn't contain A1 beta-casein protein which some people are intolerant to. The symptoms of A1 beta-casein…

BREAKFAST PARFAIT of creamy #gutfriendly @hurdlebrook live yoghurt mixed with @themodernpantry clementine cardamom & saffron syrup layered with perfectly ripe (Kenyan) mango and passionfruit and @louolas superfoods quinola. I'm bringing back sunshine flavours as missing Kenya and my family. Love @hurdlebrook live yoghurt whoch I buy from @farmdrop - it's made with A2 milk which doesn't contain A1 beta-casein protein which some people are intolerant to. The symptoms of A1 beta-casein…

Homemade yoghurt | Making yoghurt at home is easier than you think, but can also prove a little fickle. It is simply pure milk heated and inoculated with a particular bacteria, that then has the full freedom of the medium to convert the lactose into lactose acid. However, while the natural bacteria in milk is good for cheese making, the same cannot be said for yoghurt. Therefore, the milk needs to be heated to a high temperature to knock out all the bacteria before you then add the good…

Homemade yoghurt

Homemade yoghurt | Making yoghurt at home is easier than you think, but can also prove a little fickle. It is simply pure milk heated and inoculated with a particular bacteria, that then has the full freedom of the medium to convert the lactose into lactose acid. However, while the natural bacteria in milk is good for cheese making, the same cannot be said for yoghurt. Therefore, the milk needs to be heated to a high temperature to knock out all the bacteria before you then add the good…

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