THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! When Choosing a Probiotic Supplement, Its Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits | Gut Health | Holistic | Natural Remedies |
To remedy #AutoimmuneDisorders, #LeakyGut #MetalToxcity, etc., a good source of live food based probiotics is imperative. Sticking with fermented vegetables, non-dairy kefirs, and apple cider vinegar on a daily basis is a great start to repopulating and "sealing" the gut so you can extinguish the inflammatory response. Learn more: http://www.naturalnews.com/048629_autoimmune_disorder_heavy_metals_live_probiotics.html#ixzz3RpeKdFB9
Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here:
Good bacteria, aka probiotics, play a critical role in supporting and maintaining your health. If you disrupt the balance between the beneficial and harmful gut bacteria, then you place your physical, emotional, and mental health in jeopardy.
Benefits of Probiotics ~ Our bodies actually contain more than 100 trillion bacteria. That’s more than 10 times the number of human cells we have in our bodies! Probiotics are “good” living bacteria that help balance out the bad guys and keep our health in tip-top shape. Keeping an approximate 80/20 balance of “good” bacteria to “bad” bacteria helps support optimal gut health, improve digestion and boost our immune system.