Pinterest • The world’s catalogue of ideas

Your New Antidepressant Goes Remarkably Well With Blueberries

Totally great gut mind article. Tech articles are mentioned along with Kelly Brogan and other MDs. Depression, ADHD, OCD is discussed.


Why Do A Colon Cleanse?

Make the most of your body’s beneficial bugs for gut health, immunity & metabolism.


Best Supplement - Enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! When Choosing a Probiotic Supplement, Its Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits | Gut Health | Holistic | Natural Remedies |


Probiotics vs Prebiotics - The Important Role Each Play In Your Health

Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy.


To remedy #AutoimmuneDisorders, #LeakyGut #MetalToxcity, etc., a good source of live food based probiotics is imperative. Sticking with fermented vegetables, non-dairy kefirs, and apple cider vinegar on a daily basis is a great start to repopulating and "sealing" the gut so you can extinguish the inflammatory response. Learn more:


The 9 Best Probiotic Foods That Aren't Yogurt

Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here:


Top benefits of probiotics [infographic

Good bacteria, aka probiotics, play a critical role in supporting and maintaining your health. If you disrupt the balance between the beneficial and harmful gut bacteria, then you place your physical, emotional, and mental health in jeopardy.


11 Ways Probiotics Help Improve Your Health (Infographic)

Benefits of Probiotics ~ Our bodies actually contain more than 100 trillion bacteria. That’s more than 10 times the number of human cells we have in our bodies! Probiotics are “good” living bacteria that help balance out the bad guys and keep our health in tip-top shape. Keeping an approximate 80/20 balance of “good” bacteria to “bad” bacteria helps support optimal gut health, improve digestion and boost our immune system.


What The Heck Is Water Kefir + Why Should I Drink It?

Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…