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Best Beach Drinks to Order at All-Inclusive Resorts (with Recipes!)

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Gluten Free Alcohol List

When you’re following a strict gluten free diet, you not only need to be aware of what you can and can’t eat, but also which drinks you consume.

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Whole 30 Trader Joes Must Haves

Trader Joes is the perfect place to find all of your Whole30 needs! From meat to nuts to coconut milk, check out this Whole30 Trader Joes List!

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100 Whole30 Snacks

We’ve compiled a list of 100 Whole30 foods that’ll hold you over between meals. Clean, nutritious, and wholesome, these scrumptious snacks will help you stay on track and get you through the Whole30 program victoriously!

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No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!

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Over 20 Weight Watchers friendly cereals that are all 4 smart points or less per serving. http://www.mealplanningmommies.com/list-of-cereals-that-are-low-in-weight-watcher-smart-points/

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Apple Cider Detox Drink

The benefits of drinking just one glass a day of this Apple Cider Detox Drink include accelerated metabolism, clearer skin, reduced levels of acidity, and a detoxified digestive tract. With a list of benefits like that, what do you have to lose by giving it a try?

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GREAT list of Points Plus values for alcoholic drinks. However, 14 points for a margarita breaks my heart. Ignorance is bliss, but know I know! Dammit! Living a Changed Life: Sipping Shockers

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