Acidic Foods vs Alkaline Foods - which do you eat more of? If you eat more of the foods on the left, you might be eating too much acid. You want to follow an 80/20 alkaline to acid ratio when it comes to what you put in your body.
Following an alkaline diet is one of the best things that you can do for your health. From cancer prevention to boosting energy levels, when you know the difference between alkaline and acidic foods, you're able to make healthier choices. Check it out. | Yuri Elkaim