Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading

7 Essential Vitamins You Need After Age 40

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading

Nothing like a close bear encounter to make you rethink what you're packing and how your camp is set up, and how you travel in the woods. Admittedly I had a quick cry from the stress of being huffed at close range, back at camp...

Black Bear Closeup

Nothing like a close bear encounter to make you rethink what you're packing and how your camp is set up, and how you travel in the woods. Admittedly I had a quick cry from the stress of being huffed at close range, back at camp...

Ancient Cave Lion Bones Reveal Big Cats’ Diet - Article by Andrew Curry. A quarter larger than today’s lions, the European cave lion was one of the biggest cats around 12,000 years ago. Now, an unusually sophisticated analysis of its bones is revealing what these creatures ate—and why they may have disappeared. Read more: http://www.wired.com/2011/11/cave-lion-diet/

Ancient Cave Lion Bones Reveal Big Cats’ Diet

Ancient Cave Lion Bones Reveal Big Cats’ Diet - Article by Andrew Curry. A quarter larger than today’s lions, the European cave lion was one of the biggest cats around 12,000 years ago. Now, an unusually sophisticated analysis of its bones is revealing what these creatures ate—and why they may have disappeared. Read more: http://www.wired.com/2011/11/cave-lion-diet/

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