Not looking to lose fat in 4 days but I do like flavoured water. http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/
Snow bird - Pine Grosbeak - by Michel Gauvin
Pardillo - Common linnet by Rafael_Sanchez_Sanchez. @go4fotos
The Linnet is called bigein Bride "little bird of Bride", said to whistle his song to her every morning. In Scottish myth the linnet was the first to greet her after Angus freed her from the Cailleach on Imbolc.
Just being there for someone can sometimes bring Hope when all seems Hopeless!!
Sailing boat by Loopy