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The food that we eat is a major contributing factor affecting our levels of stress. Here's some tips for food items that help to reduce your stress levels.

Lady Eleanor Culpepper - d. 1420 (Lingfield, St. Peter & Paul)    NB: Dress & cloak

Lingfield St Peter and St Paul

Checked-In & situated. Now for dinner [at #Lingfield Park @MarriottHotels]

Checked-In & situated. Now for dinner [at #Lingfield Park @MarriottHotels]

The Radiator Company - Bathroom Towel Rails - Lingfield

The Radiator Company - Bathroom Towel Rails - Lingfield

enjoyed another stay at Marriott [In #Lingfield]. Now off to Dover.

enjoyed another stay at Marriott [In #Lingfield]. Now off to Dover.

The Ancient Yew Tree - Crowhurst Yew - Historic Site in Lingfield, Tandridge - Visit Surrey

The Ancient Yew Tree - Crowhurst Yew - Historic Site in Lingfield, Tandridge - Visit Surrey

Lingfield & District Flower Club floral design entry to RHS Wisley Flower Show 2014

Lingfield & District Flower Club floral design entry to RHS Wisley Flower Show 2014

Good Morning. Greetings from Lingfield. Lets get this day rollin!

Good Morning. Greetings from Lingfield. Lets get this day rollin!

center: Reginald Cobham, died 1361 Lingfield

center: Reginald Cobham, died 1361 Lingfield

1987-09-22 Diana at the Lingfield Hospital School for Epileptic Children in Tandridge, Surrey

1987 09 22 Diana at the Lingfield Hospital School for Epileptic Children in Tandridge, Surrey

Large floral arrangement on a pedestal

Large floral arrangement on a pedestal - church urn?

Reginald de Cobham 1344

Reginald De Cobham Baron Cobham of Sterborough Effigy at Lingfield

Elizabeth Stafford, died 1375 Lingfield, St Peter and St Paul, England

Lingfield St Peter and Paul Elizabeth Stafford 1375 (JPEG Image, 858 × 1785 pixels) - Scaled

Lingfield & District Flower Club

Lingfield & District Flower Club

Crockett & Jones Men's Lingfield Chelsea Boots

Crockett & Jones Men's Lingfield Chelsea Boots

lingfield frame

lingfield frame