Check this out as Dr. David Jockers goes over 10 of the most potent and hazardous chemicals in the environment you need to: 1) be aware of, and 2) avoid as much as possible through your lifestyle choices and purchasing decisions. Click on the image to find out more or repin for later!
Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that won't cause you aches and pains!
Boy! Do I 'get' this!! I know for a fact that when I get really mad my Fibromyalgia & CFS/ME flare up, causing the chronic pain I deal with to get worse. Great article to validate my experience with this, and super useful tips at the end to help manage/avoid this situation! *Pin Now For Later