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You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

6 Shocking Reasons Your Salad Is a Fat Bomb

You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

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The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

The Benefits of Going Green

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

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Here is everything you ever wanted to know about lettuce. 9 different types, infinite salad combinations.

A PureWow Infographic: Guide to Lettuce

Here is everything you ever wanted to know about lettuce. 9 different types, infinite salad combinations.

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Guide to Greens......Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.

Guide to Greens......Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.

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Suburban / urban backyard raised beds vegetable garden on brick patio, with upscale house and French doors visible, patio chair, rows of red lettuces, green lettuce, kale, pak choi, salad greens, flowers, square foot type gardening

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California Turkey and Bacon Lettuce Wraps with Basil-Mayo

California Turkey and Bacon Lettuce Wraps with Basil-Mayo is a fresh and filling low-carb meal that comes together in minutes! #glutenfree | http://iowagirleats.com

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