Romaine lettuce health benefits infographic from Dr. Axe.
Romaine Lettuce Nutrition, Benefits and Recipes http://www.draxe.com #holistic #health #natural
Romaine lettuce nutrition is impressive due to its high level of antioxidants, vitamins and minerals such as vitamin A, folate and manganese.
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Lettuce nutrition facts and health benefits
Romaine Lettuce Nutrition, Benefits
A healthy salad starts with a nutrient-packed base. But not all greens are created equal. Find out which greens are worth piling high (infographic included!).
Are different types of lettuce healthier than others? Check out this article for some key facts #healthy
Guide to Greens......Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.