Romaine lettuce health benefits infographic from Dr. Axe.

Romaine Lettuce Nutrition, Benefits & Recipes

Romaine Lettuce Nutrition, Benefits and Recipes http://www.draxe.com #holistic #health #natural

Romaine Lettuce Nutrition, Benefits & Recipes

Romaine Lettuce Nutrition, Benefits and Recipes http://www.draxe.com #holistic #health #natural

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

The Benefits of Going Green

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

Romaine Lettuce Nutrition, Benefits & Recipes - Dr. Axe

Romaine Lettuce Nutrition, Benefits & Recipes

Good to know: romaine lettuce is a complete protein and more vitamin C than an orange. adding this to my list of smoothie ingredients. Just did 1/4 a pineapple chopped (including the core) 1/4 cup OJ and 1/2 a head of romaine. YUM, can’t even taste the greens

Good to know: romaine lettuce is a complete protein and more vitamin C than an orange. adding this to my list of smoothie ingredients. Just did 1/4 a pineapple chopped (including the core) 1/4 cup OJ and 1/2 a head of romaine. YUM, can’t even taste the greens

Lettuce nutrition facts.  #TacoBistro #CagayanDeOro  http://www.nutrition-and-you.com/lettuce.html

Lettuce nutrition facts. #TacoBistro #CagayanDeOro http://www.nutrition-and-you.com/lettuce.html

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste! Includes asparagus, spinach, broccoli, tomato, lettuce, mushrooms, chives, bell peppers, brussels sprouts, zucchini, onions, carrots, turnips, beets, rutabaga, artichoke, garlic, radish, kohlrabi, parsnips.

An Ultimate Guide to Low Carb Vegetables: 20 of the Best

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste! Includes asparagus, spinach, broccoli, tomato, lettuce, mushrooms, chives, bell peppers, brussels sprouts, zucchini, onions, carrots, turnips, beets, rutabaga, artichoke, garlic, radish, kohlrabi, parsnips.

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