We love dopamine surges because of the way they make us feel. But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust.  Here are some healthy ways to balance your #dopamine by working with your brain’s built-in reward system.

We love dopamine surges because of the way they make us feel. But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust. Here are some healthy ways to balance your #dopamine by working with your brain’s built-in reward system.

Pin for Later: 15 Things That Definitely, Probably Happen on a Date With Leonardo DiCaprio When He Admires Your Outfit After Picking You Up

When He Admires Your Outfit After Picking You Up

Pin for Later: 15 Things That Definitely, Probably Happen on a Date With Leonardo DiCaprio When He Admires Your Outfit After Picking You Up

The renowned actor told Ellen about the intense filming conditions on his latest movie.

The renowned actor told Ellen about the intense filming conditions on his latest movie.

Leonardo DiCaprio and Margot Robbie Photos - Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan - Zimbio

Leonardo DiCaprio Photos Photos: Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan

Leonardo DiCaprio and Margot Robbie Photos - Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan - Zimbio

Renowned actor Leonardo DiCaprio told Ellen about the intense filming conditions on his latest movie.

Leonardo DiCaprio talks marriage and his career for Parade magazine

Renowned actor Leonardo DiCaprio told Ellen about the intense filming conditions on his latest movie.

The actor and environmentalist tells Condé Nast Traveler how his latest movie role made him think hard about global warming.

Leonardo DiCaprio Saw Climate Change Firsthand While Filming 'The Reve

The actor and environmentalist tells Condé Nast Traveler how his latest movie role made him think hard about global warming.

Leonardo DiCaprio and Margot Robbie Photos - Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan - Zimbio

Leonardo DiCaprio Photos Photos: Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan

Leonardo DiCaprio and Margot Robbie Photos - Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan - Zimbio

Leonardo DiCaprio and Margot Robbie Photos - Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan - Zimbio

Leonardo DiCaprio Photos Photos: Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan

Leonardo DiCaprio and Margot Robbie Photos - Actor Leonardo DiCaprio seen shooting scenes for director Martin Scorsese's latest movie 'The Wolf of Wall Street' on a yacht moored at the Battery Park Marina in Downtown Manhattan - Zimbio

Judi Dench Photos Photos - Leonardo Dicaprio films scenes for his latest movie "J. EDGAR" based on the FBI chief, J. Edgar Hoover.Directed by Clint Eastwood and starring Dame Judi Dench. - Filming of J. Edgar Hoover

Judi Dench Photos Photos: Filming of J. Edgar Hoover

Judi Dench Photos Photos - Leonardo Dicaprio films scenes for his latest movie "J. EDGAR" based on the FBI chief, J. Edgar Hoover.Directed by Clint Eastwood and starring Dame Judi Dench. - Filming of J. Edgar Hoover

Pinterest
Search