Baked Lemon Butter Tilapia - The easiest, most effortless 20 min meal ever from start to finish. And it's all made in a single pan. Win-win situation here. Tilapia is usually formed and very unhealthy for you to eat. Try this with salmon.
Don't add cheese, be careful with garlic and asparagus because they are high fodmap. --One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - This is so easy to make and the flavor combo of the two is delicious!
This Parmesan Crusted Tilapia is a simple fish recipe that is done in 20 minutes and will even impress non-fish lovers! - Tilapia en croûte croustillante de parmesan, prêt en 20 minutes et parfait pour les plus difficiles
Tilapia baked in a foil packet - This is so simple! The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings like lemon pepper.