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Hey guys! New Legs on Fire printable for you to slim and sculpt your legs so you can wear those shorts shorts with confidence! Works your inner thighs, outer thighs or saddlebags, quads, and calf! VIDEO DEMO: http://www.blogilates.com/videos/legs-on-fire-1st-nike-winner Thanks to Kim of Arthlete for drawing me! 3 Cassey

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backonpointe.tumblr.com - Kill those legs, for smaller thighs

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9/16/14: let's get them legs looking sexy! Repeat 2x and instead of 50 sec wall sits do it for 30 sec. Let me know if I need to explain any of these workouts! ;)) we got this!!

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