At Home Leg Exercises For Women Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted!
Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push up postion. Jump your legs forward until they’re just behind your hands (so you can keep your balance).