Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/
4 Exercises for Lean, Toned Legs
From troublesome thighs to stick-like calves, the legs are a problem area for many of us. Here are 4 leg toning exercises for lovely legs.