Magnesium is a mineral used by all of your organs, especially your heart, muscle, and kidneys. Anything that's tight and achy -- from cramped legs to tension headaches -- can benefit from magnesium. If you suffer from cramps, migraines, unexplained fatigue or weakness, abnormal heartbeat, muscle spasms, a magnesium deficiency
~Night Time Muscle Spasms ~ Suzanne C. has been experiencing severe nighttime leg spasms/cramps/charlie-horses on-and-off for months, despite the use of vitamins and supplements. The most recent was 2 nights ago, lasted for 15 minutes, occurred in both legs and was primarily in the Tibialis Anterior and Gastrocs. Last night I could feel the spasms starting - the muscles were quivering....See More at www.facebook.com/elviesessentials
Cervical spondylosis is the degeneration of the joints in the neck and is caused by chronic wear on the cervical spine. SYMPTOMS: 1. Neck pain and stiffness. 2. Numbness & weakness in arms, hands 3. Trouble walking 4. Weakness in hands or legs 5. Muscle spasms in neck & shoulders NOTE: Seek medical attention if you notice sudden onset of numbness or weakness, or loss of bladder or bowel control.