~Night Time Muscle Spasms ~ Suzanne C. has been experiencing severe nighttime leg spasms/cramps/charlie-horses on-and-off for months, despite the use of vitamins and supplements. The most recent was 2 nights ago, lasted for 15 minutes, occurred in both legs and was primarily in the Tibialis Anterior and Gastrocs. Last night I could feel the spasms starting - the muscles were quivering....See More at www.facebook.com/elviesessentials

~Night Time Muscle Spasms ~ Suzanne C. has been experiencing severe nighttime leg spasms/cramps/charlie-horses on-and-off for months, despite the use of vitamins and supplements. The most recent was 2 nights ago, lasted for 15 minutes, occurred in both legs and was primarily in the Tibialis Anterior and Gastrocs. Last night I could feel the spasms starting - the muscles were quivering....See More at www.facebook.com/elviesessentials

Six natural treatments for muscle spasms - Dr. Axe http://www.draxe.com #health #holistic #natural

Remedies for Muscle Spasms, Leg Cramps & the Charley Horse

Six natural treatments for muscle spasms - Dr. Axe http://www.draxe.com #health #holistic #natural

9 Signs You Have Magnesium Deficiency and How to Cure It - Dr. Axe

9 Signs You Have Magnesium Deficiency and How to Cure It

Lemongrass Bath Salts ~ 2 cups Epsom Salts, 10 drops Lemongrass essential oil. Fills two 4 oz jars. Lemongrass for cellulite, fungal infections, digestive problems, reduces excessive perspiration, calming (stress relief), muscle spasms & pain.

Lemongrass Bath Salts ~ 2 cups Epsom Salts, 10 drops Lemongrass essential oil. Fills two 4 oz jars. Lemongrass for cellulite, fungal infections, digestive problems, reduces excessive perspiration, calming (stress relief), muscle spasms & pain.

Magnesium Oil is a super home remedy for so many things! I ran across this Pure Magnesium Oil by Seven Minerals when looking for a remedy for Kim's restless leg syndrome.

Pure Magnesium Oil Spray - Home Remedy for Restless Legs, Migraines and More

Magnesium Oil is a super home remedy for so many things! I ran across this Pure Magnesium Oil by Seven Minerals when looking for a remedy for Kim's restless leg syndrome.

Are you feeling washed out, have poor memory, forget to eat meals (maybe no appetite), feeling tired and foggy?  It could be you are low on B12. This amazing supplement helps supply oxygen to the body, is amazing for stress and anxiety, soothes the nervous system, is great for brain function and the formation of blood. Ask someone on your wellness team if this is something you might need.  Vitamin B-12 Deficiency #health #infographic #diet

27 Reasons That Will Make You To Add Vitamin B12 In Your Diet

Are you feeling washed out, have poor memory, forget to eat meals (maybe no appetite), feeling tired and foggy? It could be you are low on B12. This amazing supplement helps supply oxygen to the body, is amazing for stress and anxiety, soothes the nervous system, is great for brain function and the formation of blood. Ask someone on your wellness team if this is something you might need. Vitamin B-12 Deficiency #health #infographic #diet

Magnesium Oil - Natural Remedy for Restless Legs, Migraines and More! @ www.LoveHomeandHealth.com

Pure Magnesium Oil Spray - Home Remedy for Restless Legs, Migraines and More

Magnesium Oil - Natural Remedy for Restless Legs, Migraines and More! @ www.LoveHomeandHealth.com

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