This Mashed Cauliflower and Spinach is a quick and easy way to eat your veggies. (Easy to adapt to Whole30.)

Mashed Cauliflower and Spinach

This Mashed Cauliflower and Spinach is a quick and easy way to eat your veggies. (Easy to adapt to Whole30.)

Nightshade Vegetables http://www.draxe.com #health #holistic #natural

What Are Nightshade Vegetables?

Nightshade Vegetables http://www.draxe.com #health #holistic #natural

sweet-potato-chicken-kale-skillet - This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes. It is also gluten-free, paleo friendly and perfect for your busy weeknight dinner.

Sweet Potato Chicken Kale Skillet

sweet-potato-chicken-kale-skillet - This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes. It is also gluten-free, paleo friendly and perfect for your busy weeknight dinner.

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits

Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits

Dietary Lectins And Your Health #Infographic #Diet #Health

Dietary Lectins And Your Health #Infographic

Dietary Lectins And Your Health #Infographic #Diet #Health

Plant Paradox | Gundry

Plant Paradox | Gundry

Try Dr. Gundry’s leek and cauliflower soup recipe (lectin-free!). This particular soup is a healthy twist on a classic; replace potatoes for cauliflower.

Try Dr. Gundry’s leek and cauliflower soup recipe (lectin-free!). This particular soup is a healthy twist on a classic; replace potatoes for cauliflower.

Dr. Gundry's New Food Pyramid for Vitality ("The Plant Paradox" diet)

Dr. Gundry's New Food Pyramid for Vitality ("The Plant Paradox" diet)

No Bean, No Tomato Chili~~Dr Gundry states one can use ground tempeh if desired :-) ~~

No Bean, No Tomato Chili~~Dr Gundry states one can use ground tempeh if desired :-) ~~

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