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Developing an attitude towards meditation, by Ajahn Sumedho

Mantra Meditation: 40 Day Challenge

Learn the how & why behind mantra meditation practice. Join me for 40 days of intention setting and change!

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Bhuta Shuddhi an Esoteric Tantric Practice

Tibetan Singing Bowl Solfeggio Frequencies for Chakra Balancing and Meditation. Visit our website to download Chakra healing sound MP3s.

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10 Tips for Living Better with Adult #ADHD --> #INFOGRAPHIC http://www.healthcentral.com/adhd/c/458275/169025/10-tips-living-adult-adhd?ap=2012

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A Simple Meditation Technique for Beginners

A meditation technique for beginners-- using visualization to help keep your focus as you learn meditation.

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