Lean meals

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Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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Stuffed Sweet Potato Recipe with Barbecue Chicken - Loaded with fresh kale, spinach, peppers and lean chicken for a simple and satisfying meal!

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Grilled Sun-Dried Tomato Salmon {lean} http://www.youfit.tsfl.com http://www.facebook.com/healthconfessions

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#PFC Salmon with Avocado Salsa! Protein: salmon (alaskan please!) Fat: avocado + olive oil ,Carb: add a side salad or veggie

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Recipe for Greek Chicken Quinoa Bowls - This is a quick and healthy meal to prepare for the family. This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.

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This tuna boat is such a simple and delicious recipe, and a great way to get a lean source of protein into your diet. The best time to make this recipe is after working out, when your muscles will benefit from the 23 grams of protein that canned tuna offers. ...

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