Over 50 uses for dōTERRA Lavender Essential Oil -- Apply over your heart, temples, and back of neck to calm your never and reduce anxious feelings. Use lavender for a safe solution for sleep, anxiety, stress and depression
Need help sleeping better? Maybe you just want to freshen your pillows, blankets, etc. This tutorial for how to make linen spray can help you do both. This homemade lavender linen spray recipe is an easy and inexpensive way to naturally deodorize and effectively neutralize even the toughest odors in your home plus it makes great DIY gifts.
The Simple Essential Oil Strategy that Helped me to Sleep Better -- Essential oils for sleep -- Essential oils for relaxation -- Lavender, Roman Chamomile, Sandalwood -- Essential oil diffuser blends and recipes
For generations, the powers of essential oils have been utilized to promote good health and happiness. Essential oils can be used in many ways such as to alleviate stress, to provide relief from illnesses, and to improve sleep. Lavender and peppermint are among the most popular of the essential oil family, as their soothing scents and health benefits promote overall well-being. Find out which essential oil is right for you and harness the full power of nature.