15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here:  https://www.youtube.com/watch?v=5VId4pwupuw

15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here: https://www.youtube.com/watch?v=5VId4pwupuw

Lower Ab Crushing Workout with Laura London Fitness.... Did this last night and my abs were on fire!!!!

Lower Ab Crushing Workout with Laura London Fitness.... Did this last night and my abs were on fire!!!!

Fitness - 10 Minute ab workout  	    	    	     	  		Since I pissed off all of the treadmill machine and elliptical machinery worshipers ... allow me claim that if you really delight in mindlessly pumping away on a fitness treadmill or elliptical (or stationary bicycle for that concern too), then by all means, keep doing exactly what you indulge in, due to the fact that enjoying your physical exercise is just one of one of the most essential facets to sticking with any sort of workout pr

Fitness - 10 Minute ab workout Since I pissed off all of the treadmill machine and elliptical machinery worshipers ... allow me claim that if you really delight in mindlessly pumping away on a fitness treadmill or elliptical (or stationary bicycle for that concern too), then by all means, keep doing exactly what you indulge in, due to the fact that enjoying your physical exercise is just one of one of the most essential facets to sticking with any sort of workout pr

Lower Body Chair Workout Join me in a lower body workout using a chair.  You are going to love this one.  Great for a quick workout when you don't have time to get to the gym.  Full Video Here:  https://www.youtube.com/watch?v=IBclN2Gt-KY  #fitness #homeworkouts #lauralondonfitness

Lower Body Chair Workout Join me in a lower body workout using a chair. You are going to love this one. Great for a quick workout when you don't have time to get to the gym. Full Video Here: https://www.youtube.com/watch?v=IBclN2Gt-KY #fitness #homeworkouts #lauralondonfitness

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