kettle bell for Xmas can't wait to try these moves with it!
▶ Fitness: Lower Body Chair Workout with Laura London Fitness - 10 min.
Lower Body Workout - Best BUBBLE BUTT workout with Laura London
12 Minute Standing Up Abs - Lets Kick those ABS into shape - YouTube
Kettlebell Abs 15 Minute Workout with Laura London, http://www.youtube.com/user/eldecopankajbajaj
Lower Ab Crushing Workout with Laura London Fitness.... Did this last night and my abs were on fire!!!!
Lose the Love Handles Valentines Workout with Laura London Fitness
12 Minute Standing Up AB Workout Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes. Do it everyday for a week and feel those ABS getting stronger. CONSISTENCY is the KEY. You Can do it!!
10-Minute-Ab-Workout-on-the-Stability-Ball with Laura London via @fitfluential
Cardio Core Workout Cross Over YouTube Episode with Laura London & Sean Vigue