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from The Huffington Post

I Tried Laughter Yoga And It Actually Made Me Happier

I Tried Laughter Yoga And It Actually Made Me Happier. Sarah Bourassa, Huffington Post.

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Laughter Yoga is a new exercise phenomena based on laughing and Yogic-breathing exercises called pranayama. Many of the major television networks have done pieces on Laughter Yoga because it is such an effective way to revitalize the entire system of the practitioner. #whatislaughteryoga ‪#‎laughteryoga‬ http://www.aurawellnesscenter.com/2011/11/30/exactly-what-is-laughter-yoga/

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