Men are being unfairly vilified here, ladies. Peeing in a toilet is hard.(I once worked with a woman who told me that she made her sons and husband sit down to pee. I have no idea how she enforced that.)
1. Ladies, peeing during workouts or physical activity is not normal, and shouldn’t just be brushed off as a part of life. There’s a way to fix it. 2. Developing strong pelvic floor control and function involves more than just practicing your kegel exercises every day! This is an old school thought that needs to die, especially if you want to stop peeing during workouts!