Whether you are lactose intolerant, have an allergy to lactose and casein or are looking to remove dairy from your lifestyle due to inflammation, it's a good start to know what products contain traces of dairy and what the difference is between dairy-free and lactose-free.  Casein is the protein

Whether you are lactose intolerant, have an allergy to lactose and casein or are looking to remove dairy from your lifestyle due to inflammation, it's a good start to know what products contain traces of dairy and what the difference is between dairy-free and lactose-free. Casein is the protein

Need a dairy free substitute? Coconut milk to the rescue! Here are four ways to use coconut milk to make substitutes for heavy cream, sweetened condensed milk, evaporated milk, and whipped cream!

Need a dairy free substitute? Coconut milk to the rescue! Here are four ways to use coconut milk to make substitutes for heavy cream, sweetened condensed milk, evaporated milk, and whipped cream!

The best products available for those living a lactose free life (or for those cooking for someone who is!)

The best products available for those living a lactose free life (or for those cooking for someone who is!)

Ben & Jerry's Non-Dairy Ice Cream - The classic frozen dessert maker is churning out four vegan, dairy-free almond milk based flavors! Read on for details ...

Ben & Jerry's Non-Dairy Ice Cream - The classic frozen dessert maker is churning out four vegan, dairy-free almond milk based flavors! Read on for details ...

Which isn't to say they're good for you. But the lactose-intolerant deserve — no, DEMAND — equal access to junk food.

Which isn't to say they're good for you. But the lactose-intolerant deserve — no, DEMAND — equal access to junk food.

Pinterest
Search