Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)
The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.
Wanting a great recipe for lactation boosting? Our Chocolate Peanut Butter Banana Lactation Boosting Milkshake (or smoothie or ice cream) is delicious!
Six Lactation Protein Smoothies for nursing moms and moms who work out!
Boost Your Supply with a Lactation Smoothie! @Vicki Smallwood Smallwood Smallwood Smallwood Smallwood Ratermann Gearhart
Lactation smoothie recipe
Strawberry Oatmeal Smoothie: 1 c skim (or soy) milk, c rolled oats , 1 banana, cup frozen strawberries (add more if needed), tsp. vanilla extract, 2 tsp. Splenda sweetener or agave nectar. Blend
#Lactation #smoothie. Easy and potent, especially if you don't want to eat (or bake) tons of cookies.
Green lactation smoothie recipe to boost milk supply. Delicious for any breastfeeding or nursing pump.
Delicious Blueberry Based Healthy Lactation Smoothie for Nursing Mothers