The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.
23 Lactation Recipes That Will Boost Your Production And Taste Buds