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from FAB Haute Mama™ - Official Blog

Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)

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The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.

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from Were parents!?

Chocolate Peanut Butter Banana Lactation Boosting Milkshake

Wanting a great recipe for lactation boosting? Our Chocolate Peanut Butter Banana Lactation Boosting Milkshake (or smoothie or ice cream) is delicious!

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Boost Your Supply with a Lactation Smoothie! @Vicki Smallwood Smallwood Smallwood Smallwood Smallwood Ratermann Gearhart

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from BuzzFeed

23 Lactation Recipes That Will Boost Your Production And Taste Buds

Strawberry Oatmeal Smoothie: 1 c skim (or soy) milk, c rolled oats , 1 banana, cup frozen strawberries (add more if needed), tsp. vanilla extract, 2 tsp. Splenda sweetener or agave nectar. Blend

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from Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

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from Bun Maternity

Delicious Blueberry Based Lactation Smoothie that Isn't Fattening

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