I practiced yoga for 15 years before I found Kundalini Yoga. When I did it transformed my life. My yoga practice prior to Kundalini suffered from a lack of dept
Different types of yoga kundali-Yoga
Kundalini Yoga - (Easy Morning Kundalini Yoga Routine) - YouTube …
All things considered, yoga positions possess a lot of advantage such that it aims to improve our condition and give us a straight figure.
5 Types Of Yoga And Their Benefits. More accurate information on link: http://www.yogajournal.com/basics/165
10 "must reads" from Mind Body Green. The real history of yoga and a lot of neuroscience on belief
Why you should give a damn about Kundalini Yoga + My Favorite Kundalini Meditation. — HIP SOBRIETY
Most of us have heard of Kundalini yoga. It is called the ‘yoga of awareness’ because it seeks to awaken the dormant Kundalini explained here...
Removing Body Blocks | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life