Pinterest • The world’s catalogue of ideas

Learn the asanas

If you're familiar with hatha yoga already then this is a nice reminder.. if it's all new to you this can be bunch of pictures with bad descriptions :D

pin 2.9k
heart 432
speech 8

Ten yoga poses for the lymphatic system and immunity improvement are discussed. These yoga poses improves the immune system through lymph drainage. The lymphatic system plays a vital role by removi…

pin 127
heart 10

Kundalini Yoga Poses for Calm and Relaxation

pin 54
heart 5