Kripalu Yoga Posture Sheets
A beginner style, hour long, gentle Kripalu yoga class. Great for the mornings you just want to take it EASY! Loved the instructor, too!
Yoga for beginners: Vigorous Kripalu Yoga Class
“To perform every action artfully is yoga.” — Swami Kripalu #yoga
If you're looking for yoga that is about stretching and clearing the mind instead of sweating and contorting, gentle yoga may be for you.
Different types of yoga and their benefits | Benefits of yoga
Though the words "yoga retreat" may conjure up ideas of travel abroad, you don't have to leave the United States to find a great yoga retreat center. The top centers in the U.S. are described here.
Kripalu Yoga Poses http://www.doyouyoga.com/kripalu-yoga-poses/
Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II