A beginner style, hour long, gentle Kripalu yoga class.  Great for the mornings you just want to take it EASY!  Loved the instructor, too!

A beginner style, hour long, gentle Kripalu yoga class. Great for the mornings you just want to take it EASY! Loved the instructor, too!

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If you're looking for yoga that is about stretching and clearing the mind instead of sweating and contorting, gentle yoga may be for you.

If you're looking for yoga that is about stretching and clearing the mind instead of sweating and contorting, gentle yoga may be for you.

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Though the words "yoga retreat" may conjure up ideas of travel abroad, you don't have to leave the United States to find a great yoga retreat center. The top centers in the U.S. are described here.

Though the words "yoga retreat" may conjure up ideas of travel abroad, you don't have to leave the United States to find a great yoga retreat center. The top centers in the U.S. are described here.

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Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II

Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II

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