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KRAV MAGA TRAINING • End a fight in 3 seconds! It is in Italian with English subtitles. I think it is very impressive!!

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3 Self-Defense Moves Every Woman Should Know | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

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I read lots of articles about punching and the jury still seems to be out on whether punching is advisable or not in a self defence situation. Generally speaking if you have not taken time to condition your hands to impact, perhaps on a heavy bag or some kind of strike pad, then punching is not your best option in a fight.

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