Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

Raspberry Lime Homemade Kombucha - Paleo, Whole30 friendly, vegan and tons of health benefits

Homemade Raspberry Lime Kombucha

Raspberry Lime Homemade Kombucha - Paleo, Whole30 friendly, vegan and tons of health benefits

http://www.elephantjournal.com/2016/05/fantastic-ferments-the-what-why-how-of-kombucha/

http://www.elephantjournal.com/2016/05/fantastic-ferments-the-what-why-how-of-kombucha/

Before we start this post, we want to introduce a new little feature here on the blog. We call it Homemade Whole Food Staples. Unknowingly, we actually already started it a few weeks ago, with our …

Before we start this post, we want to introduce a new little feature here on the blog. We call it Homemade Whole Food Staples. Unknowingly, we actually already started it a few weeks ago, with our …

Probiotics reviews: best probiotic on the market The Benefits of Fermented Foods Infographic sauerkraut, kimchi, miso, pickles, tempeh

Probiotics reviews: best probiotic on the market

Probiotics reviews: best probiotic on the market The Benefits of Fermented Foods Infographic sauerkraut, kimchi, miso, pickles, tempeh

Before we start this post, we want to introduce a new little feature here on the blog. We call it Homemade Whole Food Staples. Unknowingly, we actually already started it a few weeks ago, with our …

Before we start this post, we want to introduce a new little feature here on the blog. We call it Homemade Whole Food Staples. Unknowingly, we actually already started it a few weeks ago, with our …

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

Lacto-Fermented Sliced Jalapeño Peppers

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

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