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from Get Healthy U | Chris Freytag

12-Minute HIIT Workout For Bad Knees

So you want to reap the benefits of High Intensity Interval Training, but you have knee pain? No sweat! This HIIT workout for bad knees is just for you.

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from Busy Creating Memories

Stretches to Treat Knee Injuries

These four hip stretches help prevent and treat knee pain and knee injuries. And after you treat your knees, treat yourself with DOVE® Chocolate Fruit & Nut! #LoveDoveFruits ad

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from greatist.com

6 Simple Moves to Eliminate Knee Pain for Good

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from Annesmiles

My Knee Recovery Workout

My knee recovery workout. Here's some of the exercises I'm doing to come back stronger after my knee injury! Click through to read more, or repin to save for later!

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from Shape Magazine

10 Knee-Friendly Toning Moves

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

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from Physical Kitchness

No Squats Butt Lifting Workout

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

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from Quick and Dirty Tips

How to Exercise With a Knee Injury

Get-Fit Guy offers expert fitness advice on how to adapt your workout program to accommodate a knee injury. Learn how to tailor your exercise routine for knee injuries.

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*No Excuse: Knee Injury - A knee injury shouldn't keep you from getting fit. This work-out from Dr. Oz's personal trainer, Donovan Green, will help you build strength without aggravating your injury. It's time to stop making excuses and get moving!

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