How to Make a Gymnastic Practice Mini Bar at Home (under $40!) ~ includes PLANS, materials list and step-by-step instructions (and pictures!)
Even more back handspring drills | Very excited to try these!
Want to improve your gymnasts kips? Here are a bunch of drills that will help
How gymnastics coaches should teach kips | Swing Big! Gymnastics Blog
Quick Tip: Developing kips and kip casts | Swing Big! Gymnastics Blog
When will Susie start kipping - teaching kips on bars (and SO MANY drills).
Creating perfect shapes in kips and giants on bars | Swing Big! Gymnastics Blog
The 4 Phase Kipping Process
I really like this video on teaching the front hip circle. I think first off the most common mistake coaches teach their gymnasts comes from the introduction into the front hip circle. The gymnas...
"I finally got it!" *falls on skill* "I swear I landed it before..."