March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and how you can keep your kidneys healthy! Ever since 2011, kidney disease has ranked as the ninth leading cause of death in the United States. Incredibly, there are more than 20 million adults in the U.S. that are living with chronic kidney disease (CKD), and yet most of these people have no idea that their kidneys are in danger.
Asparagus – the magic herb!! Asparagus is an excellent food to improve kidney function along with its other numerous health benefits. It improves urine flow and cleanses kidneys and bladder. It increases the cellular action in kidneys and soothes the entire urinary system.
8 Common Habits That Seriously Damage Your Kidneys!
Kidneys are among our most vital organs, and they help process everything you put into your system (food, alcohol, medications, etc.). They keep your body healthy so it's a good idea to give them a boost from time to time.