This sensational red pepper, tomato and kidney bean soup is a vibrant looking, tasty, feel good soup! It's low in calories, low in fat has a low glycaemic index and is an excellent source of fibre too! An all-in-one perfect meal!
Kidney Bean and Cilantro Salad with Dijon Vinaigrette
Kidney Bean Salad with Cilantro and Dijon Vinaigrette | The Mediterranean Dish. BuzzFeed calls this salad, “incredible!” A simple and tasty salad of kidney beans, chopped cucumbers, tomatoes and red onions with cilantro, sumac and a zesty Dijon vinaigrette. It will be your new favorite!
Smoked Ham Hock with Beans and Vegetables 1 smoked ham hock 200g of dried beans (I used borlotti, but haricot , butter beans or kidney beans) soaked overnight 3 sticks of celery finely chopped 2 carrots peeled and diced 1 white onion roughly chopped 5 cloves of garlic peeled 3 sprigs of thyme 1 bay leaf 2 pints of boiling water Black pepper to season