Ultimate Kettlebell Workouts for Beginner For stef.. (:
Buy Jillian Michaels: Shred-It With Weights (DVD) 2010 online and read movie reviews at Best Buy. Free shipping on thousands of items.
strong upper body superset workout | www.nourishmovelove.com
A full 30-minute Jillian Michaels workout ... for free!
Kettlebell Workout DVD For Women
A fabulous workout from Guy Noble, a no-nonsense Yorkshireman. Go for it girls - DVD available on Amazon :)
The 20-Minute Kettlebell Shred http://www.menshealth.com/fitness/20-minute-kettlebell-shred
Great beginner workout for anyone interested in trying Kettlebell. This is taught by Agatsu's founder, Shawn Mozen (NOTE: I'm an Agatsu certified kettlebell instructor)
Lauren Brooks has upped her game with another great kettlebell workout DVD.
Lisa Balash- Kettlebell workout DVD Vol 2 - Loved her first workout ..great for beginners of Kettlebell... highly recommended