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20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at

Kettlebell classes are all the rage in gyms across the country, not only for their great aerobic workout, but for the strength, flexibility and balance they offer as well.

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A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

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My crush on kettlebells began at the WREC way back when in early 2011 when I had a crush on the kid that taught the kettlebell classes. That kid, who I nicknamed the "Kettlebell King", is now my bo...

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Ultimate Kettlebell Full Body Printable Workout – my custom workout created at • Click through to download as printable PDF! #customworkout

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