Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...
Arm workouts for men – Get bigger arms …
K-Sculpt Workout More
Understand what kettlebells can do for you and how to use them.
Legs and booty burn - kettle bell routine
More Kettlebell, Please! 9 Calorie-Torching Exercises
Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)
Kettlebell Fat-Burner Workout | FitBodyHQ
20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com