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Kettle Bells, not just a cool doorstop

Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...

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20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

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There once was a time when I had no gym membership and I did all of my workouts at home.

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

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20 Minute Full-Body Kettlebell Burner #health #fitness #kettlebell

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

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Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here

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skinny mom kettlebell workout with 14 kettlebell exercises infographic

Torch Calories With This Total-Body Kettlebell Workout

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Total Body Toning With Kettlebells

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

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At-Home Kettlebell Leg Workout

Visit http://WorkoutLabs.com/workout-plans/full-body-kettlebell-printable-workout-men-women/ for a FREE PDF of this Essential Full Body Kettlebell Printable Workout for Men

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