The Ketogenic Diet 101: A Detailed Beginner's Guide
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: authoritynutritio... Visit: https://youtu.be/UrhG9QRrkak
What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.
Ketogenic: #Ketogenic #Diet For Beginners: Easy 123 Recipes and 2 Weeks Diet Plan (Ketogenic Diet, Ketogenic Cookbook, Ketosis, Keto Diet, Low Carb Diet, high fat) by Green Protein - #FREE until March 29th