Low carb high fat recipes have been attributed to weight less, reduced anxiety, even as cancer and epilepsy treatment. By reducing carbohydrate intake to less than 20-50 per day, individuals begin to convert fat into energy instead of carbs which many people see benefits from. If you're on a ketogenic diet and are looking for tasty, fun breakfast recipes, here you go!
Keto Metabolism - What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.