Keith Perry - Keith Perry, Silver

Keith Perry - Keith Perry, Silver

Son House; photographer: Keith Perry

Son House; photographer: Keith Perry

Officer Keith Perry helped prepare a homeless woman for Monday's storm, buying her groceries and helping her get to a hotel.

Officer Keith Perry helped prepare a homeless woman for Monday's storm, buying her groceries and helping her get to a hotel.

Scottsdale and Costa Rica friend, Keith Perry at Casa Weirather, 2013.

Scottsdale and Costa Rica friend, Keith Perry at Casa Weirather, 2013.

ust another friendly WolfPack reminder that "cardio" is NOT synonymous with running. Sledge hammer smashing is a great way to improve the performance of your heart and lungs while shredding body fat and avoiding some of the high-impact injuries that can occur with chronic distance running.  Furthermore, sledge hammer smashing can be a great way to release some stress. Like WolfPack trainer Keith Perry reminds us, "that tire does not have feelings." So hit it hard and hit with intensity…

ust another friendly WolfPack reminder that "cardio" is NOT synonymous with running. Sledge hammer smashing is a great way to improve the performance of your heart and lungs while shredding body fat and avoiding some of the high-impact injuries that can occur with chronic distance running. Furthermore, sledge hammer smashing can be a great way to release some stress. Like WolfPack trainer Keith Perry reminds us, "that tire does not have feelings." So hit it hard and hit with intensity…

"as long as i have you" by taraturk ❤ liked on Polyvore featuring Moratorium, Georg Jensen, Tommy Hilfiger, Topshop, Georgia Perry, Ladurée, Keith Brymer Jones, Crate and Barrel, beautyblender and tommyhilfinger

"as long as i have you" by taraturk ❤ liked on Polyvore featuring Moratorium, Georg Jensen, Tommy Hilfiger, Topshop, Georgia Perry, Ladurée, Keith Brymer Jones, Crate and Barrel, beautyblender and tommyhilfinger

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