According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

Borough of Penzance Jubilee Bathing Pool now open weekdays 8am to 10pm Saturday 10am to 6pm Keep Fit Classes Daily - Collections - Penlee House Gallery and Museum Penzance Cornwall UK

Borough of Penzance Jubilee Bathing Pool now open weekdays 8am to 10pm Saturday 10am to 6pm Keep Fit Classes Daily - Collections - Penlee House Gallery and Museum Penzance Cornwall UK

Bendy Ladies :: A group of elderly women exercising in a ‘keep fit’ class, New York, ca. 1965 (Keystone / Getty Images)

Bendy Ladies :: A group of elderly women exercising in a ‘keep fit’ class, New York, ca. 1965 (Keystone / Getty Images)

THE BEST 7 1/2 MIN MAT AB WORKOUT - click for more

THE BEST 7 1/2 MIN MAT AB WORKOUT - click for more

21 tag game and warm-up Activities for middle school and upper elementary levels. Making fitness fun is a key to keeping your students engaged and active in physical education class.

21 tag game and warm-up Activities for middle school and upper elementary levels. Making fitness fun is a key to keeping your students engaged and active in physical education class.

Princess Diana in Adelaide, Australia  Prince Charles and Princess Diana arrive in Adelaide at the start of their tour of Southern Australia. They are met by demonstrators calling for British troops to leave N. Ireland. They visit a local community centre and a keep fit class, then Prince Chares goes on to a film studio. Later the royal couple attend a disco in Adelaide University. 5.4.83

Princess Diana in Adelaide, Australia Prince Charles and Princess Diana arrive in Adelaide at the start of their tour of Southern Australia. They are met by demonstrators calling for British troops to leave N. Ireland. They visit a local community centre and a keep fit class, then Prince Chares goes on to a film studio. Later the royal couple attend a disco in Adelaide University. 5.4.83

Minnie Solomons has been teaching keep fit classes for 50 years and shows no sign of slowing down even after having a hip operation

Minnie Solomons has been teaching keep fit classes for 50 years and shows no sign of slowing down even after having a hip operation

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