Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
my running idol: kara goucher, she is gorgeous!
Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Don't try to rush progress. Remember a step forward, no matter how small, is a step in the right direction. Keep believing.
Small steps forward are steps in the right direction. Kara Goucher.
"Don't be ashamed to dream big. You're living your life with hope. It's a powerful thing." - Kara Goucher
"Be unrelenting. If you don't believe, then who will?" - Kara Goucher
Kara Goucher - This quote is hanging on the wall in front of my treadmill. The minute I start feeling like I can't do it, I read this and KEEP GOING
Great Quote from Kara Goucher