5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!
It's the Kanye West "Get Right for the Summer" workout tape. Ok, no, but it is my maid of honor's "Meet Your Pre-Wedding Goals" training plan. Level 1 (more to come as I complete each level) is a combination of the Couch to 5k
Kanye West - The New Workout Plan (Long Version) - eat your salad, no desert, hahaha
Kanye West - The New Workout Plan (Long Version)
Kanye West - The new workout plan
Perfect workouts for catchy songs!
Kanye West - The New Workout Plan (Long Version). I still work out to this song. XD
The secret to getting slim? Inspirational blog with lots of exercises, daily tips and motivation....
Not Your Average Treadmill Workout - Calisthenics amp up the fun & calorie burn