Pinterest • The world’s catalogue of ideas

30 Day Lunge Challenge

This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..

pin 5.7k
heart 700
speech 22

30 Day Crunch Challenge

This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

pin 3.7k
heart 626
speech 10

30 Day Wall Sit Challenge

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

pin 11.6k
heart 1.3k
speech 16

My focus for January is getting my hamstring back in top form and strengthen my body so this doesn't happen again. I'll slowly get back into running and will be focusing on yoga and stretching with...

pin 1.2k
heart 142
speech 1
Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Take This 27-Day Summer Butt And Thighs Challenge

pin 1.9k
heart 443
speech 3

30 Day Arm Challenge

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges - A great way to keep each day interesting & challenging.

pin 156
heart 21
speech 2
pin 160
heart 48

July- As the challenge QueenZ I invite you to join me for Happiness Challenge 2016. Thank you to my 1500 followers who make Pinterest an exciting visual journey 24/7 365. I appreciate your continued support. Leave me a comment and get entered to win a FABULOUS prize at the end of January 2016. #mzznpusa

pin 426
heart 69

Get a Flat Stomach in a Week

Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

pin 1.1k
heart 217
speech 3

30 Day Push Up Challenge

Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month

pin 3.6k
heart 496
speech 13
You don’t need to plan anything in advance—nothing requires a change of clothes or any... http://greatist.com/move/just-do-something-challenge

There's Still Time to Join Our 30-Day Just-Do-Something Challenge!

pin 1.7k
heart 194
speech 9
pin 112
heart 20
speech 1

Get Ready to Move! Booty Shake Cardio Dance Bootcamp: Shake off calories and tone your booty with celebrity trainer JJ Dancer!

pin 400
heart 121
speech 4

Join Our 30-Day Challenge to Add Flavor to Your Fitness Routine

pin 257
heart 54
speech 1

30 Day Plank Challenge

Hello loves! You are all wonderfully & beautifully made-- Don't ever feel like you're not beautiful! This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same!! :) Motivation is key! Don't ever give up, it will...

pin 11.5k
heart 1.2k
speech 11