Keep Movin'! Get Toned During Week 2 of Our Month-Long July Fitness Challenge  Fitness Challenge Week 3 - Knee to Chest

Keep Movin'! Week 2 of Our Month-Long July Fitness Challenge

Keep Movin'! Get Toned During Week 2 of Our Month-Long July Fitness Challenge Fitness Challenge Week 3 - Knee to Chest

July Fitness Challenge #beflyinjuly (Grab & Print your Free 31-day July Workout Calendar via www.myfitstation.com) @myfitstation #fitness #workout

July Fitness Challenge #beflyinjuly (Grab & Print your Free 31-day July Workout Calendar via www.myfitstation.com) @myfitstation #fitness #workout

Be FLY in July: completed the first half then slid off the wagon doing only 2-3 workouts a week the last half...

Be FLY in July: completed the first half then slid off the wagon doing only 2-3 workouts a week the last half...

Smiling is an exercise! Every time you smile you use about 17 facial muscles and release endorphins. Don't forget to smile this weekend! #sandiego #sandiegoconnection #sdlocals #sandiegolocals - posted by Soft Touch Dental = @softtouchdentalsd

Smiling is an exercise! Every time you smile you use about 17 facial muscles and release endorphins. Don't forget to smile this weekend! #sandiego #sandiegoconnection #sdlocals #sandiegolocals - posted by Soft Touch Dental = @softtouchdentalsd

Better Shape Up! Get Fit During Week 4 of Our Month-Long July Fitness Challenge  Fitness Challenge Week 3 - Tricep Dips

Shape Up! Get Fit During Week 4 of Our July Fitness Challenge

Better Shape Up! Get Fit During Week 4 of Our Month-Long July Fitness Challenge Fitness Challenge Week 3 - Tricep Dips

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