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Judo Training

Grip strength is a huge part of Judo. Whether you are trying to pass someone’s guard, obtain back control, or keep them from doing so to you, a deciding factor could very well be your ability to hold onto

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from artesmarcialesoz

LIBRO: MÉTODOS DE ENTRENAMIENTO DE JUDO. (1999)

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Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/Female-Bodybuilding-DVDs-MEGA-DEALS healthandfitnessnewswire.com

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