Nearly every day I get an email asking me about flour substitutions. This is totally awesome, because this means you're making healthier subs...

Nearly every day I get an email asking me about flour substitutions. This is totally awesome, because this means you're making healthier subs...

I hope you had a chance to try my Iced Turmeric Ginger Latte. I sipped on it all summer long, even when I was in Austria!! Luckily, I managed to find a hea

I hope you had a chance to try my Iced Turmeric Ginger Latte. I sipped on it all summer long, even when I was in Austria!! Luckily, I managed to find a hea

Apple Beet Carrot Slaw with Honey Dressing that is crisp, vibrant, and full of flavor. The original recipe comes from Joy McCarthy's book Joyous Health.

Apple Beet Carrot Slaw with Honey Dressing that is crisp, vibrant, and full of flavor. The original recipe comes from Joy McCarthy's book Joyous Health.

Now this is a recipe you're gonna love... I don't know a single person on the planet who would turn down the quintessential comfort food -- mac and cheese.

Now this is a recipe you're gonna love... I don't know a single person on the planet who would turn down the quintessential comfort food -- mac and cheese.

Directions  Use a small mason jar. Level the bottom with 1/3 cup dark berries. Add ¼ cup of coconut milk yogurt. Add the desired granola, about 1/4-1/2 cup. Add a half chopped banana. Dash in a tablespoon of chia seeds.

Mason Jar Food: 23 Healthy Mason Jar Meals You Can Make in Minutes

Directions Use a small mason jar. Level the bottom with 1/3 cup dark berries. Add ¼ cup of coconut milk yogurt. Add the desired granola, about 1/4-1/2 cup. Add a half chopped banana. Dash in a tablespoon of chia seeds.

Iced Tea Trio • Joyous Health Recipe

Iced Tea Trio • Joyous Health Recipe

A chewy chocolate cookie to enjoy any time of year. Get this tahini cookie recipe from Joyous Health and more at Chatelaine.com

Joy McCarthy’s chewy chocolate chip tahini cookies

A chewy chocolate cookie to enjoy any time of year. Get this tahini cookie recipe from Joyous Health and more at Chatelaine.com

Have you ever combined beets and strawberries in the same recipe? This might surprise you, but they are meant to be together – a match made in joyous heave

Have you ever combined beets and strawberries in the same recipe? This might surprise you, but they are meant to be together – a match made in joyous heave

Kick your dinner up a notch with these ASIAN QUINOA BOWLS! With fluffy ginger quinoa, crunchy veggies, crispy baked tofu and a creamy peanut sauce! with @almondbreeze #ad

Asian Quinoa Bowls with Peanut Baked Tofu

Kick your dinner up a notch with these ASIAN QUINOA BOWLS! With fluffy ginger quinoa, crunchy veggies, crispy baked tofu and a creamy peanut sauce! with @almondbreeze #ad

Who said tacos have to be filled with shredded meat and cheese? Certainly no one in Mexico! These tacos are tasty and hit the spot any day of the week. Here are some of our favorite recipes to get your taste buds...  Read more

Tacos Every Day—Not Just Tuesdays! - Plant-Based Vegan Recipe

Who said tacos have to be filled with shredded meat and cheese? Certainly no one in Mexico! These tacos are tasty and hit the spot any day of the week. Here are some of our favorite recipes to get your taste buds... Read more

Nearly every day I get an email, facebook or instagram comment asking me about flour...

Flour Substition Chart (Joyous Health)

Nearly every day I get an email, facebook or instagram comment asking me about flour...

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