40 Healthy Smoothie Recipes You can also load them up with nutrient dense foods and supplements to help boost your immune system or to give you an energizing power-punch to your metabolism. They require minimal equipment (just a blender) and, by storing them in a reusable drink bottle, you can have an on-the-go meal in minutes.
The HEALING FOODS diet is not just a diet; it’s a tool that will launch you into a total health transformation. This diet was designed to help anyone triumph over diseases like: Diabetes, Obesity, Heart Disease, Autism, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention. The diet targets FIVE ASPECTS of your health to help you gain victory over … Read More