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We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

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“Breathe and let be.” ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington. You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

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Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

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From my Leading Mindfully partner Jon Kabat-Zinn, who led a meditation session each morning at #Davos. #wef15

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"Debes dominar una nueva manera de pensar antes de dominar una nueva manera de vivir." Marianne Williamson

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Brendon Burchard in The Motivation Manifesto, Michael Pollan, & Jon Kabat-Zinn have all helped remind me of the importance of being present this week.

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Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn http://www.amazon.co.uk/dp/0749925485/ref=cm_sw_r_pi_dp_BuI2tb03B9BTWEC5

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